Could not import mp4 files to Adobe Premiere (no audio or video)

• Remove any underscores from the file name
• Rename the extension to .mpg instead of .mp4
• Try reimporting the files

How to better edit / compile video with Adobe Premiere

• Open the file in Adobe Premiere
• Cut “ahh uhh” parts
• Give default transition in voice to make it less popping
• After the voice is done, export to .wav and open in Adobe Audition
• Apply effect: Less popping in parts that are needed
• Apply effect: ‘Speech volume leveler’ to around -5db & 80%
• Apply effect: ‘Clean up noisy dialogue’
• Reapply effect: ‘Speech volume leveler’ (if needed)
• Apply effect: ‘Hard limiter’ (shouldn’t be needed as it should be leveled from the processes above)
• Apply effect: If the volume is too low, raise the DB manually, and then reapply ‘hard limit’ again
• Come back to Adobe Premiere
• Apply background music and default transition if there are still cuts in the video to make it less popping
• Export the audio as: .wav
• Export the video as: h264